Tag: self-care

• Investing in Yourself

  

  Inspiration to find an activity that allows you to invest in your well-being.

  beacraycraft

  April 6, 2025

  Uncategorized

  fruit, happiness, happy, health, healthy, language, life, love, mental, mental-health, mindfulness, motivation, nutrition, physical, savvy, self-care, shopping, skills, spiritual, thrift, wellness, workout

• Social Balance

  

  Tips to find the balance of social activities that works for you!

  beacraycraft

  March 2, 2025

  Uncategorized

  balance, boundaries, energy, family, friends, happiness, happy, health, life, mental-health, mindfulness, schedule, self-care, social, wellness, writing

• Small Joys

  

  Slight alterations to transform your mundane routine to include moments of luxury.

  beacraycraft

  January 19, 2025

  Uncategorized

  accomplish, coffee, commute, enjoy, expectations, food, happiness, health, joy, mental-health, mindfulness, motivation, nutrition, pancakes, productivity, resolutions, rest, routine, self-care, weekend, wellness, work

• Feeling Your Best This Holiday Season

  

  Tips to support your mental and physical health this holiday season.

  beacraycraft

  December 1, 2024

  Uncategorized

  christmas, comfort, dedication, dessert, family, festive, happiness, health, healthy, holidays, hygiene, mental-health, mindset, motivaiton, movement, navigate, peace, personal-development, positive, positivity, productivity, self-care, thanksgiving, treats, wellbeing, wellness, work

• Navigating a Funk

  

  Small actions you can take to navigate a challenging mental day or situation.

  beacraycraft

  November 24, 2024

  Uncategorized

  comfort, dedication, happiness, health, healthy, hygiene, mental-health, mindset, motivaiton, movement, navigate, peace, personal-development, personal-growth, positive, positivity, productivity, self-care, wellbeing, wellness

• Are You Actually Doing Too Much?

  

  Decipher whether a potential new commitment is too much for your overall wellbeing, and how to carry on with current tasks when feeling overwhelmed.

  beacraycraft

  July 7, 2024

  Uncategorized

  advice, balance, best practices, business, career, challenge, committment, communication, connections, culture, goals, growth, happiness, health, insight, job, mental-health, mentor, mentorship, perspective, productivity, professional, relationships, self-care, stress management, time management, tips