Tag: pilates

• My Week Back in NYC

  

  Recap of a week of food and fitness stops in NYC.

  beacraycraft

  October 27, 2024

  Uncategorized

  cake, coffee, curry, cycling, fall, food, fuel, happy, health, healthy, hiit workout, Holiday, indian, itinerary, manhattan, mediterranean, new york, new york city, nutrition, pilates, protein, pumpkin, recipes, restaurants, run, salad, starbucks, steakhouse, trader joes, travel, work lunch

• Move Your Body

  

  Tips to Find Exercise that Suits your Body & Mind

  beacraycraft

  January 20, 2024

  Uncategorized

  body, cardio, exercise, fitness, happy, health, healthy, hiit, holistic, lifestyle, lifting, pilates, rest, running, sculpt, strength-training, walking, weightloss, wellness, workout, yoga