Tag: peace

• Fortune vs. Luck

  

  How do you differentiate how much of your success and setbacks are due to luck vs. fortune?

  beacraycraft

  December 29, 2024

  Uncategorized

  challenges, determination, failures, fortune, happiness, healthy, life, luck, lucky, overcome, peace, practice, setbacks, success, support, university, writing

• Preparing for the Worst at Work

  

  A few practical steps to prepare for layoffs and unfavourable restructures.

  beacraycraft

  December 8, 2024

  Uncategorized

  career, dedication, happiness, health, healthy, job, mental-health, mindset, motivation, navigate, peace, personal-development, positive, positivity, preparation, productivity, wellbeing, wellness, work

• Feeling Your Best This Holiday Season

  

  Tips to support your mental and physical health this holiday season.

  beacraycraft

  December 1, 2024

  Uncategorized

  christmas, comfort, dedication, dessert, family, festive, happiness, health, healthy, holidays, hygiene, mental-health, mindset, motivaiton, movement, navigate, peace, personal-development, positive, positivity, productivity, self-care, thanksgiving, treats, wellbeing, wellness, work

• Navigating a Funk

  

  Small actions you can take to navigate a challenging mental day or situation.

  beacraycraft

  November 24, 2024

  Uncategorized

  comfort, dedication, happiness, health, healthy, hygiene, mental-health, mindset, motivaiton, movement, navigate, peace, personal-development, personal-growth, positive, positivity, productivity, self-care, wellbeing, wellness

• Are You Projecting?

  

  Are your concerns about others actually rooted in your own historic behaviours, not theirs?

  beacraycraft

  May 19, 2024

  Uncategorized

  anxiety, excersie, happiness, happy, love, mental-health, mindfulness, peace, projecting, reflection, relationships, stress, wellness, worry

• When Worry Stops Being Productive

  

  How to deal with stress and transform it into productivity and happiness.

  beacraycraft

  March 10, 2024

  Uncategorized

  anxiety, excersie, fitness, food, happiness, happy, health, healthy-eating, mental-health, mindfulness, nutrition, peace, productivity, ski, stress, wellness, worry

• Rest, Reflect, & Relinquish 

  

  Rest, Reflect, & Relinquish  Life is crazy. We’re all constantly moving at 100mph. We’re quick to judge, quick to anger, and quick to burnout. Now, in case you hadn’t noticed, I am guilty of thriving off of “the grind.” I find so much satisfaction in productivity and working my butt off. But what I often…

  beacraycraft

  January 23, 2024

  Uncategorized

  bake, happiness, lifestyle, love, mindfulness, peace, read, reflect, relinquish, rest, wellness

• Why Me? Why Now?

  

  Why Me? Why Now? For years people have asked for my (very amateur) advice on how to maintain a healthy and balanced lifestyle. I’ve made workout plans and food guides, and shared mindset inspiration to live a more profound life. Observing my passion for and (limited) knowledge of what it takes to reach one’s potential,…

  beacraycraft

  January 23, 2024

  Uncategorized

  balance, cooking, fitness, food, happiness, happy, health, how-to-be-happy, inspiration, learn, lifestyle, love, mental-health, mindfulness, nutrition, peace, potential, wellness, writing