Tag: nutrition

• Ten Minutes Earlier

  

  Consider what an extra ten minutes budgeted into your schedule can accomplish.

  beacraycraft

  May 12, 2024

  Uncategorized

  #friendship, #productivity, excersie, fitness, food, habits, happiness, happy, health, mindfulness, nutrition, planning, respect, time management, wellness

• How to Actually Save Money Living in NYC

  

  Money saving tips while living in the world’s most expensive cities

  beacraycraft

  April 21, 2024

  Uncategorized

  excersie, finances, fitness, food, grocery shopping, happiness, happy, health, health goals, healthy-eating, london, meal-planning, mindfulness, money saving, motivation, new york, nutrition, shopping, tips, workout classes

• Wedding Alterations

  

  Mindset in physically and mentally preparing for your wedding day.

  beacraycraft

  March 24, 2024

  Uncategorized

  excersie, exercise, fitness, food, happiness, happy, health, health goals, healthy-eating, mindfulness, motivation, nutrition, wedding, wedding dress, wellness

• My Oatmeal Obsession

  

  Liven up your oatmeal! Delicious and nutritious combinations.

  beacraycraft

  March 17, 2024

  Uncategorized

  breakfast, chia seeds, excersie, fitness, food, happiness, happy, health, healthy-eating, mindfulness, nutrition, oatmeal, oats, peanut butter, recipes, wellness

• When Worry Stops Being Productive

  

  How to deal with stress and transform it into productivity and happiness.

  beacraycraft

  March 10, 2024

  Uncategorized

  anxiety, excersie, fitness, food, happiness, happy, health, healthy-eating, mental-health, mindfulness, nutrition, peace, productivity, ski, stress, wellness, worry

• How to Maintain Health on Holiday

  

  Wellness tips to enjoy your next holiday more

  beacraycraft

  February 25, 2024

  Uncategorized

  excersie, fitness, food, happy, health, healthy-eating, hike, Holiday, mental health, nutrition, ski, swim, Vacation, wellness

• Why Me? Why Now?

  

  Why Me? Why Now? For years people have asked for my (very amateur) advice on how to maintain a healthy and balanced lifestyle. I’ve made workout plans and food guides, and shared mindset inspiration to live a more profound life. Observing my passion for and (limited) knowledge of what it takes to reach one’s potential,…

  beacraycraft

  January 23, 2024

  Uncategorized

  balance, cooking, fitness, food, happiness, happy, health, how-to-be-happy, inspiration, learn, lifestyle, love, mental-health, mindfulness, nutrition, peace, potential, wellness, writing

• Exercise Your Brain

  

  Tips and resources to continuously grow your brain, perspective, understanding, and knowledge of others, history, health, business, and global events.

  beacraycraft

  January 20, 2024

  Uncategorized

  books, brain-health, educate, fitness, happy, health, knowledge, learn, library, listen, memory-techniques, mental-health, news, nutrition, podcast, podcasts, read, wellness