Tag: mental-health
-
Form Your Own Judgements
Importance of offering people a chance to prove themselves to you before forming judgements based on another’s negative evaluation.
-
Are You Projecting?
Are your concerns about others actually rooted in your own historic behaviours, not theirs?
-
When Worry Stops Being Productive
How to deal with stress and transform it into productivity and happiness.
-
Find Your People, & Spend Time with Them
Find Your People, & Spend Time with Them I know, I know. This one isn’t revolutionary, but I don’t believe people concentrate enough on finding “their people.” Of course, I encourage everyone to respect, love, and offer time to others. But, I recently learned two incredibly valuable concepts, which I think people should consider: boundaries…
-
Why Me? Why Now?
Why Me? Why Now? For years people have asked for my (very amateur) advice on how to maintain a healthy and balanced lifestyle. I’ve made workout plans and food guides, and shared mindset inspiration to live a more profound life. Observing my passion for and (limited) knowledge of what it takes to reach one’s potential,…
-
Exercise Your Brain
Tips and resources to continuously grow your brain, perspective, understanding, and knowledge of others, history, health, business, and global events.
HealthyBea 