Tag: health
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When Worry Stops Being Productive
How to deal with stress and transform it into productivity and happiness.
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Find Your People, & Spend Time with Them
Find Your People, & Spend Time with Them I know, I know. This one isn’t revolutionary, but I don’t believe people concentrate enough on finding “their people.” Of course, I encourage everyone to respect, love, and offer time to others. But, I recently learned two incredibly valuable concepts, which I think people should consider: boundaries…
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Why Me? Why Now?
Why Me? Why Now? For years people have asked for my (very amateur) advice on how to maintain a healthy and balanced lifestyle. I’ve made workout plans and food guides, and shared mindset inspiration to live a more profound life. Observing my passion for and (limited) knowledge of what it takes to reach one’s potential,…
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Exercise Your Brain
Tips and resources to continuously grow your brain, perspective, understanding, and knowledge of others, history, health, business, and global events.
HealthyBea 