Tag: health

• Mentorships & Best Practices

  

  Tips and best practices for successful mentorship relationships.

  beacraycraft

  June 30, 2024

  Uncategorized

  advice, best practices, business, career, challenge, communication, connections, culture, goals, growth, happiness, health, insight, job, leadership, mentor, mentorship, perspective, productivity, professional, relationships, tips

• Form Your Own Judgements

  

  Importance of offering people a chance to prove themselves to you before forming judgements based on another’s negative evaluation.

  beacraycraft

  June 2, 2024

  Uncategorized

  bias, happiness, health, judgement, kindness, life, mental-health, mindfulness, open minded, opportunity, positivity, respect, wellness

• Game Changing Smoothies

  

  Seriously delicious and nutritious smoothie ideas to fuel your body, mind, and soul.

  beacraycraft

  May 26, 2024

  Uncategorized

  avocado, berries, breakfast, chia seeds, chocolate, excersie, fiber, fitness, food, fuel, green smoothies, happiness, happy, health, healthy-eating, mindfulness, nutrition, oatmeal, oats, peanut-butter, protein, recipes, smoothie, smoothies, spinach, wellness

• Ten Minutes Earlier

  

  Consider what an extra ten minutes budgeted into your schedule can accomplish.

  beacraycraft

  May 12, 2024

  Uncategorized

  #friendship, #productivity, excersie, fitness, food, habits, happiness, happy, health, mindfulness, nutrition, planning, respect, time management, wellness

• Confidence Can Be Taught

  

  Advice on how to build and strengthen your confidence

  beacraycraft

  April 28, 2024

  Uncategorized

  acceptance, confidence, excersie, food, goals, happiness, happy, health, health goals, helpful, kindness, love, mindfulness, motivation, personal-development, self-esteem, self-improvement

• How to Actually Save Money Living in NYC

  

  Money saving tips while living in the world’s most expensive cities

  beacraycraft

  April 21, 2024

  Uncategorized

  excersie, finances, fitness, food, grocery shopping, happiness, happy, health, health goals, healthy-eating, london, meal-planning, mindfulness, money saving, motivation, new york, nutrition, shopping, tips, workout classes

• Wedding Alterations

  

  Mindset in physically and mentally preparing for your wedding day.

  beacraycraft

  March 24, 2024

  Uncategorized

  excersie, exercise, fitness, food, happiness, happy, health, health goals, healthy-eating, mindfulness, motivation, nutrition, wedding, wedding dress, wellness

• My Oatmeal Obsession

  

  Liven up your oatmeal! Delicious and nutritious combinations.

  beacraycraft

  March 17, 2024

  Uncategorized

  breakfast, chia seeds, excersie, fitness, food, happiness, happy, health, healthy-eating, mindfulness, nutrition, oatmeal, oats, peanut butter, recipes, wellness