Tag: happiness

• Why Me? Why Now?

  

  Why Me? Why Now? For years people have asked for my (very amateur) advice on how to maintain a healthy and balanced lifestyle. I’ve made workout plans and food guides, and shared mindset inspiration to live a more profound life. Observing my passion for and (limited) knowledge of what it takes to reach one’s potential,…

  beacraycraft

  January 23, 2024

  Uncategorized

  balance, cooking, fitness, food, happiness, happy, health, how-to-be-happy, inspiration, learn, lifestyle, love, mental-health, mindfulness, nutrition, peace, potential, wellness, writing

• Forgive & Love

  

  Forgive & Love I am Catholic, but I will be the first to admit that, in my opinion, the Church does not always have it right. But, two of my values that I truly believe stem from my faith are these powerful ideas of empathy and forgiveness. Let me just throw something out there: it…

  beacraycraft

  January 20, 2024

  Uncategorized

  confidence, forgiveness, grace, happiness, inspiration, life, love, peace, poetry, relationships, wellness, writing

• Balance Your Eating

  

  No food is bad – mindset tips to enjoy it all!

  beacraycraft

  January 20, 2024

  Uncategorized

  balance, cake, diet, food, happiness, happy, health, holistic, lifestyle, mindfulness, nutrient-dense, nutrition, peanut-butter, weight-loss, wellness

• 8 Steps to Be Happier (and Healthier)

  

  Actions to consider to support your happiest, most fulfilled self.

  beacraycraft

  January 20, 2024

  Uncategorized

  food, happiness, health, how-to-be-happy, learn, lifestyle, love, mental-health, mindfulness, wellness