Tag: happiness

• Confidence Can Be Taught

  

  Advice on how to build and strengthen your confidence

  beacraycraft

  April 28, 2024

  Uncategorized

  acceptance, confidence, excersie, food, goals, happiness, happy, health, health goals, helpful, kindness, love, mindfulness, motivation, personal-development, self-esteem, self-improvement

• How to Actually Save Money Living in NYC

  

  Money saving tips while living in the world’s most expensive cities

  beacraycraft

  April 21, 2024

  Uncategorized

  excersie, finances, fitness, food, grocery shopping, happiness, happy, health, health goals, healthy-eating, london, meal-planning, mindfulness, money saving, motivation, new york, nutrition, shopping, tips, workout classes

• Wedding Alterations

  

  Mindset in physically and mentally preparing for your wedding day.

  beacraycraft

  March 24, 2024

  Uncategorized

  excersie, exercise, fitness, food, happiness, happy, health, health goals, healthy-eating, mindfulness, motivation, nutrition, wedding, wedding dress, wellness

• My Oatmeal Obsession

  

  Liven up your oatmeal! Delicious and nutritious combinations.

  beacraycraft

  March 17, 2024

  Uncategorized

  breakfast, chia seeds, excersie, fitness, food, happiness, happy, health, healthy-eating, mindfulness, nutrition, oatmeal, oats, peanut butter, recipes, wellness

• When Worry Stops Being Productive

  

  How to deal with stress and transform it into productivity and happiness.

  beacraycraft

  March 10, 2024

  Uncategorized

  anxiety, excersie, fitness, food, happiness, happy, health, healthy-eating, mental-health, mindfulness, nutrition, peace, productivity, ski, stress, wellness, worry

• How to Embrace the Cold

  

  How to deal with the cold weather and avoid seasonal depression

  beacraycraft

  March 3, 2024

  Uncategorized

  beanie, cold weather, discomfort, happiness, health, lifestyle, mental-health, mindfulness, motivation, parka, tools, warmth, washington d.c., wellness, winter

• Seek Discomfort 

  

  Seek discomfort to find success

  beacraycraft

  February 11, 2024

  Uncategorized

  bold, brave, discomfort, happiness, lifestyle, mental-health, mindfulness, motivation, wellness

• Rest, Reflect, & Relinquish 

  

  Rest, Reflect, & Relinquish  Life is crazy. We’re all constantly moving at 100mph. We’re quick to judge, quick to anger, and quick to burnout. Now, in case you hadn’t noticed, I am guilty of thriving off of “the grind.” I find so much satisfaction in productivity and working my butt off. But what I often…

  beacraycraft

  January 23, 2024

  Uncategorized

  bake, happiness, lifestyle, love, mindfulness, peace, read, reflect, relinquish, rest, wellness