Tag: excersie

• Game Changing Smoothies

  

  Seriously delicious and nutritious smoothie ideas to fuel your body, mind, and soul.

  beacraycraft

  May 26, 2024

  Uncategorized

  avocado, berries, breakfast, chia seeds, chocolate, excersie, fiber, fitness, food, fuel, green smoothies, happiness, happy, health, healthy-eating, mindfulness, nutrition, oatmeal, oats, peanut-butter, protein, recipes, smoothie, smoothies, spinach, wellness

• Are You Projecting?

  

  Are your concerns about others actually rooted in your own historic behaviours, not theirs?

  beacraycraft

  May 19, 2024

  Uncategorized

  anxiety, excersie, happiness, happy, love, mental-health, mindfulness, peace, projecting, reflection, relationships, stress, wellness, worry

• Ten Minutes Earlier

  

  Consider what an extra ten minutes budgeted into your schedule can accomplish.

  beacraycraft

  May 12, 2024

  Uncategorized

  #friendship, #productivity, excersie, fitness, food, habits, happiness, happy, health, mindfulness, nutrition, planning, respect, time management, wellness

• Confidence Can Be Taught

  

  Advice on how to build and strengthen your confidence

  beacraycraft

  April 28, 2024

  Uncategorized

  acceptance, confidence, excersie, food, goals, happiness, happy, health, health goals, helpful, kindness, love, mindfulness, motivation, personal-development, self-esteem, self-improvement

• How to Actually Save Money Living in NYC

  

  Money saving tips while living in the world’s most expensive cities

  beacraycraft

  April 21, 2024

  Uncategorized

  excersie, finances, fitness, food, grocery shopping, happiness, happy, health, health goals, healthy-eating, london, meal-planning, mindfulness, money saving, motivation, new york, nutrition, shopping, tips, workout classes

• Wedding Alterations

  

  Mindset in physically and mentally preparing for your wedding day.

  beacraycraft

  March 24, 2024

  Uncategorized

  excersie, exercise, fitness, food, happiness, happy, health, health goals, healthy-eating, mindfulness, motivation, nutrition, wedding, wedding dress, wellness

• My Oatmeal Obsession

  

  Liven up your oatmeal! Delicious and nutritious combinations.

  beacraycraft

  March 17, 2024

  Uncategorized

  breakfast, chia seeds, excersie, fitness, food, happiness, happy, health, healthy-eating, mindfulness, nutrition, oatmeal, oats, peanut butter, recipes, wellness

• When Worry Stops Being Productive

  

  How to deal with stress and transform it into productivity and happiness.

  beacraycraft

  March 10, 2024

  Uncategorized

  anxiety, excersie, fitness, food, happiness, happy, health, healthy-eating, mental-health, mindfulness, nutrition, peace, productivity, ski, stress, wellness, worry