Tag: coffee

• Skiing Round #2

  

  Lessons learned in skiing and persevering while embarking on intimidating tasks.

  beacraycraft

  February 16, 2025

  Uncategorized

  coffee, commitment, fearless, food, france, goals, growth, happiness, happy, health, mental-health, motivation, mountains, nutrition, persevere, self-improvement, ski, slopes, snow, wellness, winter

• Small Joys

  

  Slight alterations to transform your mundane routine to include moments of luxury.

  beacraycraft

  January 19, 2025

  Uncategorized

  accomplish, coffee, commute, enjoy, expectations, food, happiness, health, joy, mental-health, mindfulness, motivation, nutrition, pancakes, productivity, resolutions, rest, routine, self-care, weekend, wellness, work

• My Week Back in NYC

  

  Recap of a week of food and fitness stops in NYC.

  beacraycraft

  October 27, 2024

  Uncategorized

  cake, coffee, curry, cycling, fall, food, fuel, happy, health, healthy, hiit workout, Holiday, indian, itinerary, manhattan, mediterranean, new york, new york city, nutrition, pilates, protein, pumpkin, recipes, restaurants, run, salad, starbucks, steakhouse, trader joes, travel, work lunch

• Cheers to Dental Health

  

  Tips to achieve a bright, white, and healthy smile, as well as reduce dentist costs.

  beacraycraft

  August 18, 2024

  Uncategorized

  advice, coffee, dentish, Dr. Tung’s, electric toothbrush, floss, fresh, gum, hygiene, minty, mouthwash, oral hygiene, oral microbiome, organic, Radius, stain prevention, tips, tongue scraper, toothbrush, white teeth, wine