Category: Uncategorized
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Find Your People, & Spend Time with Them
Find Your People, & Spend Time with Them I know, I know. This one isn’t revolutionary, but I don’t believe people concentrate enough on finding “their people.” Of course, I encourage everyone to respect, love, and offer time to others. But, I recently learned two incredibly valuable concepts, which I think people should consider: boundaries…
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Rest, Reflect, & Relinquish
Rest, Reflect, & Relinquish Life is crazy. We’re all constantly moving at 100mph. We’re quick to judge, quick to anger, and quick to burnout. Now, in case you hadn’t noticed, I am guilty of thriving off of “the grind.” I find so much satisfaction in productivity and working my butt off. But what I often…
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Why Me? Why Now?
Why Me? Why Now? For years people have asked for my (very amateur) advice on how to maintain a healthy and balanced lifestyle. I’ve made workout plans and food guides, and shared mindset inspiration to live a more profound life. Observing my passion for and (limited) knowledge of what it takes to reach one’s potential,…
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Gift Others Your Attention
Gift Others Your Attention Have you ever been in that situation where you don’t particularly want to be talking to someone? I know that sounds harsh, but think about that time when you were in a rush and didn’t have the time or patience to hear about the grocery store attendant’s elaborate lunch. Or when…
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Forgive & Love
Forgive & Love I am Catholic, but I will be the first to admit that, in my opinion, the Church does not always have it right. But, two of my values that I truly believe stem from my faith are these powerful ideas of empathy and forgiveness. Let me just throw something out there: it…
HealthyBea 