Category: Uncategorized

• A New Year

  

  Categories to structure your 2025 goals!

  beacraycraft

  January 1, 2025

  Uncategorized

  2025, dream, goals, growth, happiness, happy, health, healthy, life, mantra, mindfulness, motivation, new year’s resolution, new-year, nutrition, NYE, plan, reflection, resolution, resolutions, rest, strategy, structure, wellness, workout, writing

• Fortune vs. Luck

  

  How do you differentiate how much of your success and setbacks are due to luck vs. fortune?

  beacraycraft

  December 29, 2024

  Uncategorized

  challenges, determination, failures, fortune, happiness, healthy, life, luck, lucky, overcome, peace, practice, setbacks, success, support, university, writing

• The Christmas Edition

  

  Christmas food, music, and activity recommendations for your best holiday season yet!

  beacraycraft

  December 19, 2024

  Uncategorized

  baking, christmas, cookies, cooking, family, food, friends, happiness, health, Holiday, holidays, ice skating, movies, music, presents, reading, singing

• Preparing for the Worst at Work

  

  A few practical steps to prepare for layoffs and unfavourable restructures.

  beacraycraft

  December 8, 2024

  Uncategorized

  career, dedication, happiness, health, healthy, job, mental-health, mindset, motivation, navigate, peace, personal-development, positive, positivity, preparation, productivity, wellbeing, wellness, work

• Feeling Your Best This Holiday Season

  

  Tips to support your mental and physical health this holiday season.

  beacraycraft

  December 1, 2024

  Uncategorized

  christmas, comfort, dedication, dessert, family, festive, happiness, health, healthy, holidays, hygiene, mental-health, mindset, motivaiton, movement, navigate, peace, personal-development, positive, positivity, productivity, self-care, thanksgiving, treats, wellbeing, wellness, work

• Navigating a Funk

  

  Small actions you can take to navigate a challenging mental day or situation.

  beacraycraft

  November 24, 2024

  Uncategorized

  comfort, dedication, happiness, health, healthy, hygiene, mental-health, mindset, motivaiton, movement, navigate, peace, personal-development, personal-growth, positive, positivity, productivity, self-care, wellbeing, wellness

• Professional Promises to Myself

  

  Behaviours I aim to lean into and avoid in the workplace.

  beacraycraft

  November 10, 2024

  Uncategorized

  attention, business, colleagues, dedicated, determination, happy, hard work, healthy, inclusion, kind, personal-development, positivity, productivity, professional, respect, success, time management, work, work life balance

• My Week Back in NYC

  

  Recap of a week of food and fitness stops in NYC.

  beacraycraft

  October 27, 2024

  Uncategorized

  cake, coffee, curry, cycling, fall, food, fuel, happy, health, healthy, hiit workout, Holiday, indian, itinerary, manhattan, mediterranean, new york, new york city, nutrition, pilates, protein, pumpkin, recipes, restaurants, run, salad, starbucks, steakhouse, trader joes, travel, work lunch