HealthyBea

 

Hi friends, old and new 🙂

My name is Bea and I am passionate about taking daily steps to unlock my best life, and therefore my best me. I am a proponent of delayed gratification and recognising that rest and small pleasures are most enjoyable when I have worked hard to earn them. 

I believe that we should all push ourselves (and each other) out of our comfort zones (often!) to truly find happiness and reach personal success.

You may be asking yourself why you should spend your valuable time seeking guidance from this random American living in London. If that’s the case, I don’t blame you! The only reassurance I can offer is that with regard to eating habits, I have been through it all. And I mean that. Since I have consistently been on the positive side of my wellness journey for the last 7 years, I desperately want to bring everyone over here with me. I don’t believe we can truly live without obtaining such freedom and inner peace.

I encourage you to join me on my journey to do the work while committing to uplifting ourselves and each other every day. 

All my love,

Bea ❤