HealthyBea

Ten Minutes Earlier

I have always been the type of person that finds satisfaction in fitting as much productivity into each moment of my day as possible. I am constantly thinking about the next step, the next moment to make the most out of my time. Admittedly, this tends to contribute towards my vice of arriving 10-15 minutes late anywhere I go. I often not only underestimate the amount of time I need to get ready or commute to my destination, but I also then assume I can reduce that number by some serious fast walking. (To be fair, that approach does work in about 10% of the cases)! Anyone else find themself in my boat? 

It’s not that 10-15 minutes makes or breaks any plan, but it does cause me unnecessary stress and worse, infringes on my company’s time. Before starting my new job, I decided that I wasn’t going to maintain this annoying habit. Instead of scheduling exactly 50 minutes in the gym, I carved out an hour to account for any disruptions. My commute to work takes 45 minutes, but why risk the stress associated with running late due to the inevitable train delay? 55 minutes it is! Maps calculates a 30 minute bus ride to my coffee date with a friend, but guess what? Weekend services run much less frequently, or there is more traffic due to a big event in the city. I am sure you know where this is going…of course, I give up on the plan altogether. Just kidding! I budget 40 minutes for travel time.

As a result, I keep my stress levels down to a minimum, maintain poise, reduce the disheveled “rushed” look, and most importantly, I respect everyone’s time. To phrase it literally and figuratively: I show up. I present myself in the most calm, collected, and present manner so that I can offer my full attention.

I know this might seem like a meager recommendation, but I have been reflecting on how impactful this small tweak has been for me. I might be .05% more tired, or check one fewer item off my to-do list, but the tiny sacrifice has proven its worth. I get to be more thoughtful of my peers’ time and feel a heightened sense of control. So, consider carving out just 10 additional minutes into your schedule to truly show up to your plans, friends, and commitments. 

Much love,

Bea